Broccoli Salad
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August 26, 2018
Marinated Bean Salad
August 26, 2018Broccoli Salad
Ingredients
- 1/2 cup Sliced or slivered almonds
- 1 Stalk broccoli chopped
- 2 cups Fresh mushrooms, sliced
- 2 Green onions, chopped
- 1/4 cup Pumpkin seeds
- 1 cups boiled Whole wheat noodles
Dressing
¼ cup Vegetable oil
3 tbsp Lemon juice
½ tbsp Light soy sauce
1 tbsp zero sugar
1 Clove garlic, minced
1/2 tsp Pepper
Salt
Method
In skillet, toast almonds over medium heat, stirring occasionally, for about 8 minutes or until fragrant. Set aside, In large bowl, combine broccoli, mushrooms, onions and pumpkin seeds. Add toasted almonds and sesame seeds. (Salad can be prepared to this point, covered and refrigerated for up to 4 hours.) Dressing: In small bowl, whisk together vegetable oil, lemon juice, soy sauce, sugar, sesame oil, garlic and pepper. Season with salt to taste, (Dressing can be made ahead and refrigerated for up to 4 hours.) Toss dressing with broccoli mixture. Sprinkle noodles over top
Srishti Kanugo
35
years old
India
Dietitian/ Nutritionist
Masters of Science -Dietetics and Food Service Management
Institute of Hotel Management, Catering and Nutrition, Pusa, New Delhi
Contact No.- +91 9717565279
Good advice
To enjoy the glow of good health, you must exercise.