Mediterranean Sandwich
Sprout coleslaw sandwich
August 27, 2018
Vegetarian Submarine Sandwich
August 27, 2018Mediterranean Sandwich
Ingredients
- 8 slice whole wheat bread (flavored)
- 1 small size red\yellow\green pepper each
- 1 small zucchini
- 3 no small brinjal
- 2tsp olive oil
- 4or 5 cloves garlic crushed
- 1 tsp rose merry
- Salt\pepper to taste
- 1 cup hung curd
- 1\2tsp sweet paprika
Method
Cut all the vegetables into small dices keep it in salted water in a bowl and keep aside. In another bowl take olive oil; add salt, pepper, rosé merry and garlic to prepared marination. Now drain all vegetables and add to the merination.bake vegetables in moderately hot oven 15 to 20 minute. Now prepared the spread with curd and sweet paprika apply this spread on bread slice and put 1 or 2 spoon-baked vegetables on it and cover with other slice. Cut into desired shapes and served.
Srishti Kanugo
34
years old
India
Dietitian/ Nutritionist
Masters of Science -Dietetics and Food Service Management
Institute of Hotel Management, Catering and Nutrition, Pusa, New Delhi
Contact No.- +91 9717565279
Good advice
To enjoy the glow of good health, you must exercise.