Baked Fish
Ingredients
- 1 portion lean fish/chicken
- 1 tsp lemon juice
- 1 tsp olive oil
- 1 small garlic clove
- ½ tsp black pepper
- ½ tsp mixed herbs
- Salt to taste
- Lemon wedges
Directions
Marinate the protein with lemon juice, olive oil, garlic, salt, pepper and herbs. Cook in a preheated oven, pan or grill until completely cooked through. Rest briefly and serve hot with lemon wedges and vegetables.