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Spinach Caesar Salad

Vegetable Salad in Garlic & Chili Dressing
August 26, 2018
Ginger Yell salad
August 26, 2018

Spinach Caesar Salad


  • 1large bunch spinach
  • 1/2-cup wheat bran
  • 1-2garlic cloves, pressed
  • 1/2lemon, juiced
  • 1/2-1tsp. prepared Dijon mustard
  • 1tsp. olive oil (extra-virgin)
  • Sea salt/ to taste
  • Sprinkle of freshly ground white pepper


Rinse the spinach very well under running water, one leaf at a time. Make sure there is no soil or sand in the bottom part near the roots. Sand in your salad is not tasty! Once clean, spin the spinach leaves dry in a salad spinner and put into a large bowl. Tear or cut leaves into bite-size pieces. Roast wheat bran adds it to the spinach and toss well. In a small bowl, blend 1 or 2 pressed cloves of garlic, lemon juice, Dijon mustard, olive oil, a sprinkle of white pepper and sea salt (make like a mustard dressing) Pour over the spinach and toss well.