Sweet Daliya
Daal Ka Chilla
August 23, 2018
Vegetable Porridge
August 24, 2018Sweet Daliya
Ingredients
- 1 cup dalia (broken wheat)
- 3 cups hot water
- 5 almonds (blanched and chopped)
- 3/4 tsp elaichi (cardamom) powder
Directions
1. Add dalia and stir-fry on a medium heat till it turns light brown.
2. Add 2 1/2 cups of hot water and cook partly covered on medium heat. Cook till most of the water gets evaporated.
3. Add 2 tea spoon sugar, cardamom powder and 1/2 cup water to the daliya and give it a stir. Place a griddle (tava) below the pan. Cook on a low heat for about 8-9 minutes.
Srishti Kanugo
35
years old
India
Dietitian/ Nutritionist
Masters of Science -Dietetics and Food Service Management
Institute of Hotel Management, Catering and Nutrition, Pusa, New Delhi
Contact No.- +91 9717565279
Good advice
To enjoy the glow of good health, you must exercise.