Tex Mex Brown Rice
Ingredients
- 2 cup brown rice
- ½ tsp. oil
- 1 medium onion, chopped
- 1 green sweet pepper, chopped
- 3 cloves garlic, minced
- 2 tomatoes fine chopped
- ½ teaspoon ground cumin
- 3 cups warm vegetable stock or broth
- ½ cup shredded low fat cheese
- 2 tsp fresh parsley
- 1 tbsp taco seasoning
Directions
Cook the brown rice according to the package directions. Sauté onion, pepper and garlic in oil, add tomatoes and seasonings, then stir in the cooked rice and vegetable stock. Simmer until flavours combine and finish with parsley and low-fat cheese.


